then lowers his gaze from her, Allah will place within his heart a sweetness of worship that he will taste until the Day of Resurrection,1 or so he said.
For this reason it is said:
Lowering one’s gaze from any image that one has been forbidden to behold—such as a woman or a handsome youth—yields three great benefits:
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The sweetness and delight of faith, which is sweeter and finer than whatever was abandoned for Allah’s sake, for “whoever leaves something for Allah, He will replace it with something better.”2
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Lowering the gaze brings light to the heart and sharp discernment. Concerning the people of Lot, the Exalted said, “By your life! They were wandering blindly in their intoxication” (Al-Hijr 72). Attachment to forbidden images corrupts the mind, blinds the inner sight, and intoxicates—indeed, drives mad—the heart.
After the verses commanding the lowering of the gaze, Allah, exalted is He, mentioned the Verse of Light: “Allah is the Light of the heavens and the earth” (Al-Nur 35).
Shah ibn Shujaʿ al-Karmani,3 whose insight was rarely mistaken, used to say: